occupational therapy exercises

Our Favorite At-Home Occupational Therapy Exercises for Children

The FOCUS Fort Myers occupational therapists have years of education and experience in developing goals and a plan-of-care for our pediatric patients, with the goal of promoting the highest level of functioning in everyday life. But as parents, you don’t need a degree to carry these lessons over with at-home occupational therapy exercises. There are many ways you can help strengthen your child’s skills and development with occupational therapy exercises – most with items you probably have around the house, if you need anything at all. The idea is not just to improve your child’s development of independence and life skills, but to have fun and spend quality time doing it.

Some of the strengths and skills you can target with occupational therapy exercises at home include:

  • Body awareness
  • Visual perception skills
  • Coordination
  • Language skills
  • Muscle strength
  • Direction following
  • Texture exploration
  • Emotional regulation

Because every child is different, it’s important to discuss your plan for at-home occupational therapy exercises with your child’s FOCUS occupational therapist, to ensure safety and the best results.