As the weather cools in Southwest Florida, it’s the perfect time to get outside and play with your child! It’s not just about enjoying the day and making some memories (though these are worth it in itself). Our speech, occupational, physical, and ABA therapists know that spending time outdoors is great way to boost child development.
Being in nature has been proven to boost kids’ academic achievement, physical health, mental health, and overall well-being. One analysis of hundreds of studies on the subject found that nature boosts learning in eight distinct ways. Those include:
- Improves attention.
- Relieves stress.
- Boosts self-discipline.
- Increases physical activity and fitness.
- Promotes self-motivation.
- Increases enjoyment.
- Improves engagement.
As pediatric therapists dedicated to helping disabilities and delays make strides, we have found that nature provides a calmer, quieter, and safer setting for learning. It can also help with:
- Motor skills
- Social-emotional skills
- Speech and language skills
- Executive function
- Sensory integration
- Relaxation and emotional regulation
Spending time outdoors creates opportunity for more creative, exploratory forms of play – and play is how children learn best!