Fort Myers occupational therapists

Heavy Work: What It Is & Why Our Occupational Therapists Often Highly Recommend It

Many of the children we treat at FOCUS have some sensory processing issues. These are difficulties organizing and responding to information that is “read” through the senses. Some kids are undersensitive (sensory seeking), some are oversensitive (sensory avoiding) – and some are both, depending on the sense and stimuli. When a child has trouble managing sensory input, it can have a significant impact on learning and everyday life. One of the things our Fort Myers occupational therapists frequently recommend to help children with sensory processing issues is called “heavy work.”

Heavy work is a strategy we use in therapy and recommend to parents to target a sense called proprioception, with the ultimate aim of:

  • Improving attention and focus.
  • Decreasing defensiveness.
  • Helping to calm/regulate.

Heavy work can actually benefit all children, not just those with sensory processing difficulty. Our occupational therapists have found it especially helpful to have kids do heavy work just before or at the very beginning of our sessions.