Fort Myers physical therapist

Proper Seating for Distance Learning: Fort Myers Physical Therapist on Posture Problems

Usually around this time of year, kids’ backpacks are stuffed with supplies, books and “lost” homework. Our Fort Myers physical therapy team will hear complaints about sore backs and necks due to the daily weight of that being distributed incorrectly. (After all, most kids don’t give a second thought to ergonomics.) But for many kids this year, those backpacks are lying unused on the closet floor. An estimated one-third of Lee County’s 84,000 students were attending Lee Home Connect and Lee Virtual School as of late November, according to The News-Press.

Distance learning has come with its own ergonomic woes. Namely, our Fort Myers physical therapy office is seeing issues with aches and pains caused by poor posture as they sit for hours at a computer screen.

Prolonged time spent slouched over a tablet or laptop or hunched over the kitchen table is bound to impact not only a child’s body, but their academic performance as well. The benefits of addressing abnormal postures and positioning are numerous. When they’re no longer in pain, kids’ attention improves, they retain more – and get the most out of distance learning and virtual therapy.

The good news is, even minor adjustments can make a major difference in how your child feels and how well they do in school.

Physical therapy

Physical Therapy Targets Gross Motor Delays That Spur Other Problems

A child who struggles to explore their environment on the same level of their peers due to a gross motor delay may struggle on other fronts too, including cognitive development and behavioral challenges.

Recently, the journal Physical Therapy published a study determining that gross motor delays were associated with problem daytime behaviors and quality of life issues for children with autism spectrum disorder. Researchers examined cross-sectional, retrospective data of more than 3,200 children between the ages of 2 and 6 diagnosed with ASD. They found that children who struggled more with gross motor skills had more daytime problem behaviors. So when the goal is targeting problem behaviors for children with ASD, researchers concluded it’s important not to overlook the possible need for physical therapy.

Children with a wide range of conditions and diagnoses may have gross motor delays, which are those skills involving the large muscles of the arms, legs and torso. Gross motor skill delays might become apparent when a child is learning to crawl, sit, walk, run, throw a ball or balance. All kids reach developmental milestones at varying increments, but those who are far behind can benefit from physical therapy to help them catch up.

Gross motor skill delays can be linked to any number of conditions – or may exist independently of anything else. Untreated, these delays can impact your child’s ability to reach their full potential.