Fort Myers physical therapist

Proper Seating for Distance Learning: Fort Myers Physical Therapist on Posture Problems

Usually around this time of year, kids’ backpacks are stuffed with supplies, books and “lost” homework. Our Fort Myers physical therapy team will hear complaints about sore backs and necks due to the daily weight of that being distributed incorrectly. (After all, most kids don’t give a second thought to ergonomics.) But for many kids this year, those backpacks are lying unused on the closet floor. An estimated one-third of Lee County’s 84,000 students were attending Lee Home Connect and Lee Virtual School as of late November, according to The News-Press.

Distance learning has come with its own ergonomic woes. Namely, our Fort Myers physical therapy office is seeing issues with aches and pains caused by poor posture as they sit for hours at a computer screen.

Prolonged time spent slouched over a tablet or laptop or hunched over the kitchen table is bound to impact not only a child’s body, but their academic performance as well. The benefits of addressing abnormal postures and positioning are numerous. When they’re no longer in pain, kids’ attention improves, they retain more – and get the most out of distance learning and virtual therapy.

The good news is, even minor adjustments can make a major difference in how your child feels and how well they do in school.