As Fort Myers occupational therapists who work with many families, we know how challenging it can be to find the perfect playground where your child can thrive. Whether your little one is sensory-seeking, sensory-avoiding, or somewhere in between, finding spaces that support their unique needs while still being fun and engaging can feel like searching for a needle in a haystack.

The good news is that Fort Myers is home to some great parks and playgrounds that offer fantastic opportunities for sensory play! Here, we detail some of our favorites.

Understanding Sensory-Friendly Play

Before we dive into our Fort Myers parks adventure, let’s talk about what makes a playground truly sensory-friendly. As occupational therapists, we look for spaces that provide:

• Varied textures and surfaces for tactile exploration.
• Different movement opportunities like swinging, spinning, and climbing.
• Quiet spaces for children who need sensory breaks.
• Natural elements that provide calming sensory input.
• Accessible equipment that accommodates different abilities.

Top Sensory-Friendly Fort Myers Parks

1. Lakes Regional Park – The Sensory Superstar

Lakes Regional Park in Fort Myers offers hiking, biking, kayaking, rock climbing, birdwatching & picnicking facilities along with a miniature railroad, making it an absolute treasure for sensory play. This expansive park is our top recommendation for families seeking diverse sensory experiences.

What makes it special for sensory play:

• Multiple playground structures with different textures and challenges.
• Train rides that provide wonderful vestibular (movement) input.
• Walking trails with varied surfaces – perfect for proprioceptive input.
• Water features and natural elements for calming sensory experiences.
• Plenty of shaded areas for sensory breaks.

Pro tip from our Fort Myers occupational therapists: The miniature train is fantastic for children who crave movement but might feel overwhelmed by playground equipment. The gentle rocking motion provides organizing sensory input.

2. Centennial Park – Downtown’s Hidden Gem

Located along the Caloosahatchee River, this eight-acre park offers waterfront picnic areas and is a great setting for community events. The recently added All Children’s Playground within Centennial Park has become a favorite among our FOCUS families.

Sensory highlights:

• River views and water sounds for auditory calming.
• Sand and grass areas for tactile exploration.
• Swings and climbing structures for proprioceptive input.
• Open spaces perfect for children who need room to move.
• Peaceful setting ideal for sensory-sensitive children.

3. Six Mile Cypress Slough Preserve – Nature’s Sensory Playground

While not a traditional playground, this Fort Myers nature preserve offers incredible sensory experiences that we often recommend. (Bonus: It’s just a four-minute drive from the FOCUS Therapy clinic!) The elevated boardwalk provides a unique sensory adventure through Southwest Florida’s natural habitat.

Why it’s perfect for sensory play:

• Wooden boardwalk provides different tactile feedback under feet.
• Natural sounds of birds and wildlife for auditory processing.
• Visual tracking opportunities as wildlife moves through the preserve.
• Calming environment for children who are easily overstimulated.
• Educational component that engages multiple senses.

4. Buckingham Community Park – The Neighborhood Favorite

This community park offers a more intimate setting that many families find less overwhelming than larger Fort Myers playgrounds. It’s particularly wonderful for children who are just beginning to explore sensory play.

Sensory benefits:

• Smaller playground equipment perfect for building confidence.
• Grassy areas for barefoot sensory exploration.
• Basketball courts for gross motor sensory play.
• Picnic areas for sensory snack breaks.
• Less crowded environment for sensory-sensitive children.

Making the Most of Your Fort Myers Playground Adventures

Some tips from our occupational therapists for maximizing the experience for your child:

Before You Go

• Pack a sensory toolkit: Include fidget toys, noise-canceling headphones, and favorite comfort items.
• Choose optimal times: Early morning or late afternoon often provide the best sensory environment with fewer crowds and more comfortable temperatures.
• Review the plan: Show your child pictures of the playground online to help them prepare for new sensory experiences.

During Your Visit

• Follow your child’s lead: If they’re drawn to swinging, let them swing! Their body is telling them what sensory input they need.
• Encourage exploration: Gently introduce new textures and equipment, but don’t force it.
• Take sensory breaks: Use shaded areas or quiet spots when your child needs to reset.
• Celebrate small wins: Every new sensory experience is progress worth celebrating!

After Your Visit

• Process the experience: Talk about what your child enjoyed and what felt challenging.
• Plan return visits: Repeated exposure to sensory experiences helps build tolerance and enjoyment.
• Share successes: Let your occupational therapist know what worked well so we can build on those experiences in therapy.

At FOCUS Therapy, we’re here to support your family’s journey toward successful sensory experiences. Our pediatric occupational therapy team can help develop strategies specific to your child’s needs and work with you to make playground time enjoyable for everyone.

Beyond the Playground

Remember, sensory play doesn’t have to end when you leave the park. The sensory experiences your child enjoys at the playground can be incorporated into daily routines at home. Whether it’s creating a sensory bin filled with different textures, setting up a backyard obstacle course, or simply encouraging barefoot play in the grass, there are countless ways to support your child’s sensory development.

Remember, every child’s sensory needs are unique, and what works for one child may not work for another – and that’s perfectly okay!

We encourage families to explore these spaces with patience, creativity, and most importantly, joy. Sensory play should be fun for both you and your child. Trust your instincts, follow your child’s lead, and don’t hesitate to reach out for professional support when needed.

Your child’s sensory journey is unique and beautiful. These Fort Myers playgrounds are just the beginning of many wonderful sensory adventures to come!

FOCUS offers pediatric occupational therapy in Fort Myers and throughout Southwest Florida. Call (239) 313.5049 or Contact Us online.

Additional Resources:

Lee County Parks & Recreation

More Blog Entries:

Fort Myers OT Insights: Helping Children With Autism Manage Sensory Overload